The romantics of cycling always tend to look at the history of our sport. Who hasn't heard of the exploits of Maurice Garin, Fausto Coppi, Jaques Anquetil, Eddy Mercks, Miguel Indurain, Lance Armstrong, etc. ...

One of the widest-ranging words in the world of cycling is perhaps the term bike touring. I could dare to say that the bike tourist is a cyclist who does not compete and enjoys the mere act of pedalling....

Biomechanics is the science that studies the structure, function and movement of the human body. ...

When we talk about training zones in cycling, we're talking about the different intensities cyclists ride at, depending on the physiological demands required by each zone....

In just a few years, we went from having to do stress tests in a laboratory to being able to do them daily on our own bikes. Most cyclists know that using a power meter while training is much more precise than taking your pulse and...